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Teen Girl Dance Therapy Group

Healing From Anxiety & Depression, from 13 to 18

  • 1 h
  • 60 US dollars
  • Georgia Family Therapy

Service Description

Unlock the power of dance to navigate through anxiety and depression. Join our 6-week journey designed specifically for teen girls, offering a supportive, creative space to explore, manage emotions, and foster empowerment through movement. Each session focuses on building self-awareness, emotional regulation, developing coping strategies, and fostering a sense of empowerment. What you will learn: - Body Awareness and Relaxation - Exploring Emotions - Movement-based Coping Mechanisms for Anxiety and Depression - Overcoming Challenges and Releasing Stress - Building Self-Esteem and Resilience - Cultivating Self-love and Acceptance

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let us know at least 24 hours before the class time.

Contact Details

  • Georgia Family Therapy, 6190 Powers Ferry Road Northwest Suite 520, Atlanta, GA, USA

    (678) 379-7825

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