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Focus Areas

Child Therapy

Nurture your child's potential in emotional and social development. Our child-focused therapies, including Play therapy, Autplay, Theraplay, EMDR, CBT, and Art Therapy, create a safe and supportive environment for growth.

Adolescent Therapy

Guide your teen through life's challenges and emotional well-being. Our specialized therapies, including CBT, DBT, Creative Arts Therapy, EMDR, Brainspotting, and ERP, empower adolescents in their journey toward self-discovery.

Individual Adult Psychotherapy

Foster personal growth with tailored approaches like stress management, trauma resolution, and relational guidance. Therapies offered: CBT, EMDR, and other evidence-based modalities.

Group Therapy

Forge connections and conquer challenges together in our group therapy sessions. Addressing anxiety, emotion regulation, DBT for adolescents, social skills, and parenting, our groups foster personal and relational growth.

Parent Coaching

Strengthen the bond between you and your child while navigating parenthood. Our parent coaching services, including Positive Discipline and Parent Child Relationship Therapy, provide tools and support for a stronger family unit.

Trauma Therapy

Overcome trauma and enhance emotional well-being with our specialized therapies, including EMDR, Brainspotting, Trauma-Play Therapy, EFT Tapping, and Clinical Hypnotherapy.

Couples Therapy

Strengthen your relationship and deepen your connection with our couples therapy services. Whether you're navigating conflict, enhancing communication, or rebuilding trust, our practice focuses on supporting couples, including new parents, as they navigate their roles in both their relationship and parenting.

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