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Focus Areas

Adolescent Therapy

Guide your teen through life's challenges and emotional well-being. Our specialized therapies, including CBT, DBT, Creative Arts Therapy, EMDR, Brainspotting, and ERP, empower adolescents in their journey toward self-discovery.

Child Therapy

Nurture your child's potential in emotional and social development. Our child-focused therapies, including Play therapy, Autplay, Theraplay, EMDR, CBT, and Art Therapy, create a safe and supportive environment for growth.

Group Therapy

Forge connections and conquer challenges together in our group therapy sessions. Addressing anxiety, emotion regulation, DBT for adolescents, social skills, and parenting, our groups foster personal and relational growth.

Individual Adult Psychotherapy

Foster personal growth with tailored approaches like stress management, trauma resolution, and relational guidance. Therapies offered: CBT, EMDR, and other evidence-based modalities.

Parent Coaching

Strengthen the bond between you and your child while navigating parenthood. Our parent coaching services, including Positive Discipline and Parent Child Relationship Therapy, provide tools and support for a stronger family unit.

Trauma Therapy

Overcome trauma and enhance emotional well-being with our specialized therapies, including EMDR, Brainspotting, Trauma-Play Therapy, EFT Tapping, and Clinical Hypnotherapy.

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