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Therapeutic Approaches

Emotional Freedom Technique (EFT) & Tapping

In alignment with our commitment to offer diverse therapeutic techniques, Georgia Family Therapy provides Emotional Freedom Technique (EFT) & Tapping. This innovative therapy allows our clients to tap into their body's own energy and healing power to overcome emotional challenges. With the same attention to comfort, care, and personal growth that we provide in all our services, EFT & Tapping therapy supports our clients in their journey of self-discovery and healing.

What is Emotional Freedom Technique (EFT) & Tapping?

Emotional Freedom Technique (EFT), often known as "Tapping," is a form of psychological acupressure. Based on the same energy meridians used in traditional acupuncture, EFT uses simple tapping with the fingertips to input kinetic energy onto specific points on the head and chest while voicing positive affirmations. This powerful technique aims to clear emotional blocks from your body's bioenergy system, thereby restoring balance and enhancing emotional healing.

How does Emotional Freedom Technique (EFT) & Tapping Work?

EFT & Tapping works by addressing unresolved emotional experiences that are believed to be the root cause of many psychological disturbances. Through tapping on specific acupuncture points and vocalizing affirmations, the technique aims to reduce the impact of these emotions on your mental and physical health.

The process involves identifying a specific issue, creating a set-up statement about the issue, and then tapping on specific meridian points while repeating the statement. The practice is designed to be simple and can be self-applied, although guidance from a trained professional can greatly enhance its effectiveness.

Who can Emotional Freedom Technique (EFT) & Tapping Benefit?

EFT & Tapping can be beneficial for individuals facing a wide range of emotional and physical conditions. These include, but are not limited to, stress, anxiety, phobias, emotional trauma, post-traumatic stress disorder (PTSD), chronic pain, and weight control issues. It's a non-invasive approach that can be used by adults, adolescents, and children alike, making it a versatile tool in therapeutic settings.

How can Emotional Freedom Technique (EFT) & Tapping Help you Reach your Goals?

EFT & Tapping can help you achieve your personal and therapeutic goals by clearing emotional blocks and reducing feelings of anxiety, discomfort, or distress. As you work through your negative emotions, you may find an increase in positive emotions and a greater ability to manage stress and anxiety. This process can empower you to transform your life, foster personal growth, and cultivate resilience in the face of life's challenges.

At Georgia Family Therapy, our trained therapists will guide you through the process, offering compassionate support every step of the way. We invite you to experience the benefits of EFT & Tapping and begin your journey to emotional freedom and healing.

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Challenges Addressed

Physical & Sexual Abuse

Trauma & Adversities


Anxiety & Phobia

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