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Adult Women Dance Therapy Group

Embracing Emotional Wellness

  • 1 h
  • 60 US dollars
  • Georgia Family Therapy

Service Description

This group aims to empower women to embrace emotional well-being, and healing through dance and movement therapy. Techniques such as somatic movements, dance, yoga, breathing techniques, and meditation will be explored to equip you to support yourself and to build resilience. What you will learn: • Breathwork, Yoga, Meditation, and Relaxation Techniques • Cultivating Body Awareness, Confidence, and Strength • Expressive Dance for Self-Love and Self-Compassion • Releasing Tension and Boosting your Mood • Empowering Resilience • Coping Strategies for Emotion Regulation

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let us know at least 24 hours before the class time.

Contact Details

  • Georgia Family Therapy, 6190 Powers Ferry Road Northwest Suite 520, Atlanta, GA, USA

    (678) 379-7825

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