Adult Women Dance Therapy Group
Embracing Emotional Wellness
Service Description
This group aims to empower women to embrace emotional well-being, and healing through dance and movement therapy. Techniques such as somatic movements, dance, yoga, breathing techniques, and meditation will be explored to equip you to support yourself and to build resilience. What you will learn: • Breathwork, Yoga, Meditation, and Relaxation Techniques • Cultivating Body Awareness, Confidence, and Strength • Expressive Dance for Self-Love and Self-Compassion • Releasing Tension and Boosting your Mood • Empowering Resilience • Coping Strategies for Emotion Regulation


Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please let us know at least 24 hours before the class time.
Contact Details
Georgia Family Therapy, 6190 Powers Ferry Road Northwest Suite 520, Atlanta, GA, USA